Om Focus
Praktisk info
Personlig Trener
Webshop
Prøvetime
Drop-in
Bli medlem
Tilbake
timeplan
praktisk info
vårt team
regler og antrekk
kontakt oss
Om Focus
Praktisk info
timeplan
praktisk info
vårt team
regler og antrekk
kontakt oss
Personlig Trener
Webshop
Kompetansesenter for motivasjon og prestasjon
Prøvetime
Drop-in
Bli medlem
workouts 2019
1. Periode: Uke 38-43
Sep
21
Sep 21, 2019 – Sep 22, 2019
MIX SATURDAY
Sep 21, 2019 – Sep 22, 2019
Sep 21, 2019 – Sep 22, 2019
Sep
20
Sep 20, 2019
FREAKY FRIDAY
Sep 20, 2019
Sep 20, 2019
Sep
19
Sep 19, 2019 – Oct 19, 2019
DUO THURSDAY
Sep 19, 2019 – Oct 19, 2019
Sep 19, 2019 – Oct 19, 2019
Sep
18
Sep 18, 2019 – Oct 18, 2019
POWER WEDNESDAY
Sep 18, 2019 – Oct 18, 2019
Sep 18, 2019 – Oct 18, 2019
Sep
17
Sep 17, 2019
TEAM TUESDAY
Sep 17, 2019
Sep 17, 2019
Sep
16
Sep 16, 2019 – Oct 17, 2019
KICKSTART MONDAY
Sep 16, 2019 – Oct 17, 2019
Sep 16, 2019 – Oct 17, 2019
2. Periode: Uke 44-49
Nov
1
Nov 1, 2019 – Dec 8, 2019
FREAKY FRIDAY
Nov 1, 2019 – Dec 8, 2019
Nov 1, 2019 – Dec 8, 2019
Oct
31
Oct 31, 2019 – Dec 8, 2019
THURSDAY WEIGHT LIFTING
Oct 31, 2019 – Dec 8, 2019
Oct 31, 2019 – Dec 8, 2019
Oct
31
Oct 31, 2019 – Dec 8, 2019
DUO THURSDAY
Oct 31, 2019 – Dec 8, 2019
Oct 31, 2019 – Dec 8, 2019
Oct
30
Oct 30, 2019 – Dec 8, 2019
WEDNESDAY CARDIO PYRAMIDE
Oct 30, 2019 – Dec 8, 2019
Oct 30, 2019 – Dec 8, 2019
Oct
30
Oct 30, 2019 – Dec 8, 2019
POWER WEDNESDAY
Oct 30, 2019 – Dec 8, 2019
Oct 30, 2019 – Dec 8, 2019
Oct
29
Oct 29, 2019 – Dec 8, 2019
TUESDAY STRENGTH SESSION
Oct 29, 2019 – Dec 8, 2019
Oct 29, 2019 – Dec 8, 2019
Oct
29
Oct 29, 2019 – Dec 8, 2019
TEAM TUESDAY
Oct 29, 2019 – Dec 8, 2019
Oct 29, 2019 – Dec 8, 2019
Oct
28
Oct 28, 2019 – Dec 8, 2019
KICKSTART MONDAY
Oct 28, 2019 – Dec 8, 2019
Oct 28, 2019 – Dec 8, 2019
3. Periode: Uke 50-03
Dec
13
Dec 13, 2019 – Jan 24, 2020
FREAKY FRIDAY
Dec 13, 2019 – Jan 24, 2020
Dec 13, 2019 – Jan 24, 2020
Dec
12
Dec 12, 2019 – Jan 23, 2020
THURSDAY WEIGHT LIFTING
Dec 12, 2019 – Jan 23, 2020
Dec 12, 2019 – Jan 23, 2020
Dec
12
Dec 12, 2019 – Jan 23, 2020
DUO THURSDAY
Dec 12, 2019 – Jan 23, 2020
Dec 12, 2019 – Jan 23, 2020
Dec
11
Dec 11, 2019
BARBELL CLUB
Dec 11, 2019
Dec 11, 2019
Dec
11
Dec 11, 2019 – Jan 22, 2020
WEDNESDAY CARDIO PYRAMIDE
Dec 11, 2019 – Jan 22, 2020
Dec 11, 2019 – Jan 22, 2020
Dec
11
Dec 11, 2019 – Jan 22, 2020
POWER WEDNESDAY
Dec 11, 2019 – Jan 22, 2020
Dec 11, 2019 – Jan 22, 2020
Dec
10
Dec 10, 2019
TUESDAY STRENGTH SESSION
Dec 10, 2019
Dec 10, 2019
Dec
10
Dec 10, 2019 – Jan 21, 2020
TEAM TUESDAY
Dec 10, 2019 – Jan 21, 2020
Dec 10, 2019 – Jan 21, 2020
Dec
8
Dec 8, 2019 – Jan 19, 2020
KICKSTART MONDAY
Dec 8, 2019 – Jan 19, 2020
Dec 8, 2019 – Jan 19, 2020
