Fullbody Session - 30 min time cap

40 Box Step over 20/30
20 Pushpress
40 Box Step over 20/30
20 Pushpress
40 Box Step over 20/30
20 Pushpress
40 Box Step over 20/30
20 Pushpress

40 Box Jump
20 Squat clean
40 Box Jump
20 Squat clean
40 Box Jump
20 Squat clean
40 Box Jump
20 Squat clean

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If you finish early:
200 JR - 30 Cal Run – 2 min 90 degree hold
Want to start over again? Be my guest!