2 Min work 1 Min rest

2 Min work 1 Min rest

2 Min work 1 Min rest

2 Min work 1 Min rest

2 Min Rest—-------------

1:30 Work 1 min rest

1:30 Work 1 min rest

1:30 Work 1 min rest

1:30 Work 1 min rest

2 Min Rest—-------------

1 Min Work 1 Min rest

1 Min Work 1 Min rest

1 Min Work 1 Min rest

1 Min Work 1 Min rest

2 Min Rest—-------------

30 Sec Work 1 Min rest

30 Sec Work 1 Min rest

30 Sec Work 1 Min rest

30 Sec Work 1 Min rest

Finish! Total 42 Min!