00.00-15.00 AMRAP

6 BB Frontsquats

12 BB Bent over rows

30 sek rest

6 BB Hang clean

1 min rest

2min rest

17.00-32.00 AMRAP

2 Pullups (strict) + 1 each round

3 BB Power clean

3 BB Squat clean

6 BB Jerk

1 min rest