wednesday cardio fredag 7. oktober 2022 8:30 p.m. 9:30 p.m. 20:30 21:30 Google Calendar ICS assultrunner5x45 sec 15 sec rest1 Min restassultbike5x45 sec 15 sec rest1 Min restTurf Run5x45 sec 15 sec rest1 Min restrow5x45 sec 15 sec rest1 Min rest SKI5x45 sec 15 sec rest1 Min restShuttle run5x45 sec 15 sec rest
