Tilbake til alle arrangementer

CARDIO WEDNESDAY

Assultrunner

5x45 sec 15 sec rest

1 Min rest

Assultbike

5x45 sec 15 sec rest

1 Min rest

Skierg

5x45 sec 15 sec rest

1 Min rest

Row

5x45 sec 15 sec rest

1 Min rest

Runtrack Tires

5x45 sec 15 sec rest

1 Min rest

Over under Rack

5x45 sec 15 sec rest