CARDIO WEDNESDAY tirsdag 5. oktober 2021 8:30 p.m. 9:30 p.m. 20:30 21:30 Google Calendar ICS Assultrunner5x45 sec 15 sec rest1 Min restAssultbike5x45 sec 15 sec rest1 Min restSkierg5x45 sec 15 sec rest1 Min restRow5x45 sec 15 sec rest1 Min rest Runtrack Tires5x45 sec 15 sec rest1 Min restOver under Rack5x45 sec 15 sec rest