Gymnastics onsdag 1. desember 2021 8:00 p.m. 9:00 p.m. 20:00 21:00 Google Calendar ICS How far can you go in 5 min? (M)2 Min Brake. Deadlift 5 x 5 E90S (1RM 85%) 7,5 min 2,5 min Brake. Amrap 15 min 6 Powerclean6 BPOB8 Front Squat8 V-Ups30 DU/60SU (or train for 30 sec)Totalt 32 min