Team 40 (1 min on-1 min off)

• 80 Cal

80 2DB Hang Power snatch

80 V-ups

40 Box Jump

• 80 Cal

80 2DB Hang C&J

80 Butterfly Situps

40 2DB Step up

• 80 Cal

80 2DB Lunges

80 Alt V-ups

40 2DB Devils Press