Team Tuesday 40 min

Buy in 60 OAOH Lunges

20 Burpees over box

40 Dumbell snatch

1200 M 

20 Burpees over box

40 Dumbell snatch

1000 M

20 Burpees over box

40 Dumbell snatch

800 M

20 Devils Press OA 15/22,5

40 Loaded Step up 15/22,5

600 M

20 Devils Press OA

40 Loaded Step up 15;22,5

 400 M

20 Devils Press OA 15/22,5

40 Loaded Step up 15/22,5

200 M

Buy Out 60 OAOH Lunges