Team of 2 Time cap 40 min

-Row or run 600m
-80 Wallball
-80 Butterfly situps
-Row or Run 600m
-80 GTO
-80 JR
-Row or run 400m
-60 DBS
-60 Deadball Deadlift
-Row or Run 400 m
-60 Ball clean squat
-60 JR

-Row or run 600m
-40 DB Powerclean
-40  Step up
-Row or Run 600m
-40 KB/DB Pushpress
-40 JR
-Row or run 400m
-20 BP
-20 OHL
-Row or run 400m
-20 Push ups
-20 JR